COVID STRESS? GIVE YOURSELF THE GIFT OF MANTRA MEDITATION

ARE YOU IN LOCKDOWN?

MAYBE YOU’RE FEELING OVERWHELMED OR UNABLE TO CONCENTRATE RIGHT NOW, WITH ALL THE COVID NOISE HITTING OUR SCREENS & ENERGY FIELDS RIGHT NOW>

I know it has been an incredibly challenging time for me right now, too!

I’ve been FEELING the tension in my solar plexus, and struggling with auto immune signals to SLOW DOWN….and to NOT GET CAUGHT UP IN THE DRAMA.

Also my Sacral Chakra has since created a void where connection usually sits, and therefore I had to come back home to SELF.

In practicing more SELF care and managing the STRESS that reared itself upon me, I’ve come across some beautiful mantra and chakra medications.

This one here was so soothing that i simply wanted to share it with you. I do hope that these sooth your soul as much as they have soothed mine this week!

OM SHANTI my beloved friends.

Love Taryn x